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P. Helland in 2023
| Full name | Pål André Helland |
|---|---|
| Age | 33 |
| Nationality | Norway |
| Club | Lillestrom |
| Position | Attacker |
| Height | 186 cm cm (6' 1") |
| Weight | 84 kg kg (185 lbs) |
| Currently Injured | No |
P. Helland Appearances in 2023
See Key for column definitions.
| Competition | Starts | Subs | Subbed | Total | Mins | MPG | Rating |
|---|---|---|---|---|---|---|---|
| No appearances in 2023 |
- MPG - Minutes per game
See Key for column definitions.
| Comp | Goals | Assist | On T | Off T | SPG | Dribb | Pass | Acc | Fouled |
|---|
- GPG - Goals per game
- MPG - Minutes per goal
- SPG - Shots per goal
- On T - Shots on Target
- Off T - Shots off Target
- Acc - Accurate passes
| Competition | Tackles | Blocks | Interceptions | Duels Won | Duels Lost | Fouls Committed |
|---|
The total yellow and red cards received by P. Helland in each competition are shown below.
| Competition | Appearances | Yellows | Reds |
|---|
| Thread Title | Posts | Latest Post | |
|---|---|---|---|
| England Squad | 30 | Sandford1981 | 22/05 13:14 |
| League 2 Retained/released lists | 84 | Abdul19 | 22/05 13:06 |
| Town gates and the future | 21 | lukeo | 22/05 12:54 |
| Arsenal Champions | 52 | Ganpati Goonerz | 22/05 12:44 |
| Ex-GTFC players thread | 5,071 | AdamHaddock | 22/05 10:12 |
| Fundraiser - BP Facilities for disabled fans | 110 | Ruuger | 22/05 09:24 |
| Southampton expelled from play-off final (MERGED) | 131 | Lost in Lincoln | 22/05 09:10 |
| Retained List Announced | 101 | Lost in Lincoln | 22/05 08:32 |
| It's Back!! | 27 | Abdul19 | 22/05 06:07 |
| TV Games/Upcoming Fixtures | 3 | SiteBot | 22/05 04:30 |